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Salads / Irresistibly Fresh Roasted Beetroot Feta Salad Recipe

Irresistibly Fresh Roasted Beetroot Feta Salad Recipe

February 16, 2026 by JenniferSalads

Jump to Recipe Print Recipe

A kitchen mishap sparked a delightful discovery: I accidentally roasted an extra batch of beets while juggling dinner prep, and let me tell you, the result was nothing short of a revelation! The warm, earthy sweetness of roasted beets perfectly contrasted with the creamy embrace of feta and the crunch of walnuts, all brought together with a luscious homemade vinaigrette.

Now, whenever I’m seeking a standout dish that doesn’t demand hours of labor, this Roasted Beetroot Feta Salad becomes my go-to. It’s not only a feast for the eyes with its vibrant colors, but it’s also incredibly versatile, serving beautifully as a side for gatherings or an elegant main for weekday meals. With a burst of Mediterranean flavors and textures, this salad has a way of subtly elevating any table setting while remaining simple enough to whip up on a whim. Are you ready to transform your weeknight dinners with this show-stopping dish? Let’s dive in!

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Why You’ll Love This Roasted Beetroot Feta Salad

Elevated Flavors: Each bite offers a beautiful blend of earthy sweetness from the roasted beets, creamy feta richness, and crunchy walnuts, delivering a robust flavor profile.

Quick & Easy: This salad is incredibly simple to prepare, making it perfect for weeknight dinners or adding a touch of elegance to any gathering without hours in the kitchen.

Crowd-Pleasing Appeal: Whether served as a refreshing side or a delicious main, it’s a dish that everyone will enjoy. The vibrant colors and flavors will entice even the pickiest eaters!

Versatility at Its Best: Feel free to customize it by swapping walnuts for pecans or trying goat cheese instead of feta, offering endless possibilities.

Meal Prep Friendly: Make it ahead of time; it keeps well for several days without losing its charm, giving you more time to enjoy or explore other recipes like a delicious Pomegranate Farro Salad.

Ingredients for Roasted Beetroot Feta Salad

• Everything you need for a vibrant dish!

For the Salad

  • Red Beets – The star of this dish, providing earthy sweetness; roast whole for maximum flavor.
  • Toasted Walnut Halves – Adds a nutty crunch; you can substitute with pecans or almonds if desired.
  • Feta Cheese – Brings a creamy saltiness; consider goat cheese for a softer touch.
  • Fresh Parsley – Offers a burst of freshness and color; microgreens or chives could be lovely alternatives.

For the Vinaigrette

  • Extra Virgin Olive Oil – Delivers rich flavor as the vinaigrette base.
  • Red Wine Vinegar – Adds bright acidity to balance the sweetness of the beets.
  • Dijon Mustard – Helps emulsify the dressing with a hint of sharpness.
  • Honey – Balances the vinaigrette’s acidity with mild sweetness; maple syrup is a great vegan swap!
  • Kosher Salt – Essential for enhancing overall flavor.
  • Freshly Ground Black Pepper – Adds warmth and depth; don’t skip this!

Add this delightful combination of ingredients to your cooking repertoire, and experience the magic of this Roasted Beetroot Feta Salad!

How to Make Roasted Beetroot Feta Salad

  1. Roast Beets: Preheat your oven to 400°F (200°C). Wrap each beet in foil and place them on a baking sheet. Roast for 45-120 minutes until fork-tender. Let them cool, then peel and slice.
  2. Toast Walnuts: In a dry skillet, lightly toast walnut halves over medium heat until fragrant, about 5 minutes. Finely grate a portion of the toasted walnuts for your vinaigrette.
  3. Make Vinaigrette: In a mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, honey, grated walnuts, kosher salt, and freshly ground black pepper until the mixture is emulsified and smooth.
  4. Assemble Salad: In a large bowl, combine sliced roasted beets with the homemade vinaigrette. Gently fold in crumbled feta cheese and chopped fresh parsley just before serving to maintain freshness.

Optional: Drizzle with extra honey for added sweetness if desired.

Exact quantities are listed in the recipe card below.

Variations & Substitutions for Roasted Beetroot Feta Salad

Feel free to let your creativity shine and customize this delightful dish to suit your taste buds!

  • Nut-Free: Omit the walnuts entirely and add sunflower seeds for a crunchy element that’s safe for nut allergies.
  • Vegan: Substitute feta cheese with crumbled tofu marinated in lemon juice and nutritional yeast for a creamy alternative that’s vegan-friendly.
  • Dress It Up: Add sliced oranges or pomegranate seeds for a burst of sweetness and color that will brighten the salad’s presentation.
  • Grain Power: Mix in quinoa or farro for added texture and heartiness, turning this salad into a protein-packed meal.
  • Spicy Kick: Sprinkle in red pepper flakes or drizzle with sriracha for a kick of heat that complements the sweetness of the beets.
  • Herb Swap: Fresh dill or mint can replace parsley, bringing a new layer of aromatic freshness to the salad.
  • Colorful Fusion: Roast golden beets alongside red for a stunning visual effect and a lovely flavor combination that elevates the dish.
  • Creamy Twist: Introduce a dollop of creamy avocado or a splash of yogurt into the vinaigrette for a rich, smooth dressing that brings everything together beautifully.

Expert Tips for Roasted Beetroot Feta Salad

  • Choose Fresh Beets: Always opt for fresh red beets rather than pre-cooked or canned versions. Fresh beets offer a far superior taste and texture in your Roasted Beetroot Feta Salad.
  • Perfectly Toasted Nuts: Watch walnuts closely while toasting; they can go from golden to burnt in a flash. Perfectly toasted nuts enhance flavor, adding richness to the salad.
  • Vinaigrette Consistency: If your vinaigrette is on the thick side, don’t hesitate to whisk in warm water or a bit more olive oil until it reaches your desired consistency.
  • Serving Suggestions: Serve this salad chilled or at room temperature for maximum flavor. It’s also a fantastic option for meal prep, staying delicious for up to 3-4 days!
  • Flavor Adjustments: Feel free to experiment! Substitute walnuts for pecans or use goat cheese instead of feta for different flavor profiles in your Roasted Beetroot Feta Salad.

What to Serve with Roasted Beetroot Feta Salad?

Elevate your meal with complementary dishes that enhance the vibrant flavors of this delightful salad.

  • Creamy Polenta: The soft, creamy texture provides a lovely contrast to the crunchy salad and the earthy beets.
  • Herb-Grilled Chicken: This protein addition offers a savory element that pairs beautifully with the sweetness of the beets and tangy feta.
  • Lemon Garlic Quinoa: Light and zesty, quinoa infused with hints of garlic will balance the salad with its subtle flavor profile.
  • Rustic Bread: Crusty, warm bread is perfect for mopping up the vinaigrette, adding a delightful crunch to every bite.
  • Roasted Vegetable Medley: A mix of seasonal roasted veggies will beautifully complement the beetroot, bringing a colorful and wholesome touch to your table.
  • Crisp White Wine: A chilled glass of Sauvignon Blanc or Pinot Grigio will enhance the freshness of the salad, making for a refreshing dining experience.
  • Dark Chocolate Mousse: For dessert, treat yourself to a rich mousse that offers a deep flavor contrast to the warm salad while satisfying your sweet tooth.

With these pairing options, your Roasted Beetroot Feta Salad becomes the star of a thoughtfully crafted meal that everyone will love!

How to Store and Freeze Roasted Beetroot Feta Salad

  • Fridge: Store leftover salad in an airtight container for up to 3-4 days. If possible, separate the feta to maintain its texture and flavor.
  • Freezer: It’s best not to freeze the salad, as the beets may lose their texture and the feta could become crumbly upon thawing.
  • Reheating: This salad is best enjoyed cold or at room temperature. If you prefer, you can warm the roasted beets slightly before serving again, but avoid reheating the feta.

Roasted Beetroot Feta Salad Recipe FAQs

How can I choose the best beets for my Roasted Beetroot Feta Salad?
Absolutely! When selecting beets, look for firm, smooth skins without dark spots or blemishes. Smaller beets tend to be sweeter, so aim for small to medium-sized ones, roughly the size of a golf ball.

How should I store any leftover salad?
For the best taste and freshness, store your leftover salad in an airtight container in the refrigerator for up to 3-4 days. If you’re using feta, I recommend keeping it separate until you’re ready to enjoy the salad again. This way, the feta will retain its creamy texture and won’t turn too soggy.

Can I freeze Roasted Beetroot Feta Salad?
It’s best to avoid freezing this salad. Freezing can compromise the texture of both beets and feta cheese, causing the beets to become mushy and the feta to turn crumbly when thawed. If you have extra roasted beets, you can freeze them individually in a freezer bag for up to 3 months, but it’s better to prepare the salad fresh.

What should I do if my vinaigrette is too thick?
Very! If you find that your vinaigrette is thicker than desired, there’s an easy fix. Simply whisk in a little warm water or additional olive oil, a teaspoon at a time, until you reach your preferred consistency. This keeps your vinaigrette light and pourable, perfect for coating the salad.

Is this Roasted Beetroot Feta Salad safe for my gluten-sensitive friends?
Absolutely! This salad is naturally gluten-free, making it a wonderful choice for gatherings and meal prep. However, always check any condiments you use in the vinaigrette, like Dijon mustard, to ensure they are certified gluten-free.

What are some common variations for this recipe?
Definitely! Feel free to switch things up by using toasted pecans or almonds in place of walnuts for a different nutty flavor. You could also try replacing feta with creamy goat cheese or even a dairy-free cheese alternative for vegan options. Don’t hesitate to get creative with your ingredients based on personal taste!

Roasted Beetroot Feta Salad

Irresistibly Fresh Roasted Beetroot Feta Salad Recipe

This Roasted Beetroot Feta Salad blends earthy beets, creamy feta, and crunchy walnuts in a delightful Mediterranean dish.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 2 hours hrs
Cooling Time 30 minutes mins
Total Time 2 hours hrs 45 minutes mins
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 medium Red Beets Roast whole for maximum flavor.
  • 1 cup Toasted Walnut Halves Substitute with pecans or almonds if desired.
  • 1 cup Feta Cheese Consider goat cheese for a softer touch.
  • 1/4 cup Fresh Parsley Microgreens or chives could be lovely alternatives.
For the Vinaigrette
  • 1/2 cup Extra Virgin Olive Oil Rich flavor as the dressing base.
  • 3 tablespoons Red Wine Vinegar Adds bright acidity.
  • 1 tablespoon Dijon Mustard Helps emulsify the dressing.
  • 1 tablespoon Honey Maple syrup is a great vegan swap.
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Freshly Ground Black Pepper

Equipment

  • Oven
  • baking sheet
  • Mixing bowl
  • Skillet
  • Foil

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Wrap each beet in foil and place them on a baking sheet. Roast for 45-120 minutes until fork-tender. Let them cool, then peel and slice.
  2. In a dry skillet, lightly toast walnut halves over medium heat until fragrant, about 5 minutes. Finely grate a portion of the toasted walnuts for your vinaigrette.
  3. In a mixing bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, honey, grated walnuts, kosher salt, and freshly ground black pepper until the mixture is emulsified and smooth.
  4. In a large bowl, combine sliced roasted beets with the homemade vinaigrette. Gently fold in crumbled feta cheese and chopped fresh parsley just before serving to maintain freshness.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 7gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Optional: Drizzle with extra honey for added sweetness if desired. This salad is great for meal prep and keeps well for several days.

Tried this recipe?

Let us know how it was!
Roasted Beetroot Feta Salad
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