There’s something incredibly heartwarming about the act of cooking, especially when you find a dish that not only nourishes your body but also revives your spirit. That’s exactly what I experience every time I make this Wholesome Instant Pot Vegan Cabbage Detox Soup. With the comforting aroma of garlic and herbs filling my kitchen, it feels like a little hug in a bowl.

After indulging in holiday feasts, this vibrant soup is my go-to remedy that effortlessly resets my eating habits. Thanks to the Instant Pot, I am able to whip it up in mere minutes, making it perfect for those busy weeknights when I still want to savor healthful meals without the fuss. Each spoonful is a delightful blend of fresh green cabbage, crunchy carrots, and zesty spices—all cooked to tender perfection. Plus, it’s low in calories and high in fiber, leaving me satisfied yet light.

Join me as I guide you through this yummy and nourishing recipe that could easily become a staple in your kitchen!

Why You’ll Love This Wholesome Instant Pot Vegan Cabbage Detox Soup

Simplicity at its Finest: You only need a handful of ingredients and just a few minutes to create this delicious soup.

Flavor Explosion: The combination of garlic, cumin, and turmeric infuses each bowl with vibrant, warm notes that will comfort your taste buds.

Detox Delight: This vegan soup is perfect for resetting your eating habits without sacrificing flavor or satisfaction.

High in Fiber: Packed with nutrient-rich veggies, it’s a hearty choice that keeps you full and is great for digestion.

Meal Prep Magic: Freeze leftovers for quick, healthy meals on busy days; just reheat and enjoy!

Elevate your days with this delicious soup, and if you’re looking for more wholesome options, check out my recipe for Savory Flavorful Pot Chicken Burrito Bowls.

Wholesome Instant Pot Vegan Cabbage Detox Soup Ingredients

Make this delightful soup with simple, whole ingredients!

For the Soup
• Vegetable Broth – The base liquid; opt for low-sodium for a healthier choice.
• Green Cabbage – The star of the dish; it brings bulk and nutrients; can swap with kale for a twist.
• Carrots – These add a touch of sweetness and vibrant color; zucchini is a great alternative.
• Celery – Provides a lovely crunch and depth of flavor; it’s optional for a simpler flavor.
• Garlic – Infuses the soup with deliciousness; fresh garlic is best—skip garlic powder.
• Cumin – Adds warm, earthy notes; if you want a different flavor, consider using coriander.
• Turmeric – Contributes beautiful color and health benefits; curry powder can be a good substitute.
• Lemon Juice – Brightens the soup right before serving; fresh juice maximizes flavor.

Enjoy each nourishing bowl of this Wholesome Instant Pot Vegan Cabbage Detox Soup, where healthy eating meets comfort!

How to Make Wholesome Instant Pot Vegan Cabbage Detox Soup

Prepare Ingredients: Start by chopping the green cabbage into bite-sized pieces, slicing the carrots, and mincing the garlic. This will set you up for a smooth cooking experience!
Sauté Aromatics: In your Instant Pot set to “Sauté” mode, add a splash of vegetable broth and toss in the minced garlic and sliced carrots. Sauté for about 3 minutes until they become fragrant and slightly tender.
Add Cabbage and Spices: Now, stir in the chopped cabbage, cumin, and turmeric. Mix until the cabbage is well coated with the spices, creating a lovely fragrant mixture.
Incorporate Broth: Pour in the vegetable broth, ensuring all the ingredients are well combined. This forms the base of your delicious soup.
Pressure Cook: Close the lid, select “Manual” or “Pressure Cook” mode, and set it to cook on high pressure for 5 minutes. Get ready for a burst of flavor!
Release Pressure: After the cooking time is up, let the pressure release naturally for 5 minutes, then perform a quick release to open the lid carefully. Your soup is ready to enjoy!

Optional: Garnish with a sprinkle of fresh herbs for an extra pop of flavor.

Exact quantities are listed in the recipe card below.

Expert Tips for Wholesome Instant Pot Vegan Cabbage Detox Soup

Fresh Ingredients: Use fresh vegetables whenever possible to maximize flavor and nutrition; wilted produce can lead to a bland soup.
Adjust Seasoning: Always taste your soup after cooking to fine-tune the seasonings to your liking; personal preferences can vary.
Proper Sealing: Make sure the pressure valve is sealed properly during cooking to avoid any unwanted leaks; this ensures even cooking.
Flavor Enhancements: Consider adding a splash of vinegar or a pinch of red pepper flakes for an extra kick of flavor; every little bit helps!
Storage Tips: For meal prep, let the soup cool completely before refrigerating or freezing; it maintains quality for longer storage.

Make Ahead Options

These Wholesome Instant Pot Vegan Cabbage Detox Soup preparations are perfect for meal preppers looking to save time during a busy week! You can chop the vegetables (cabbage, carrots, and celery) up to 24 hours in advance and store them in an airtight container in the refrigerator to keep them fresh. Alternatively, you can fully prepare the soup and refrigerate it for up to 3 days; just remember to let it cool completely before sealing it in a container. To maintain its quality, reheat your soup gently on the stovetop or in the Instant Pot on “Sauté” mode until heated through, then add the lemon juice before serving for that refreshing zing. Enjoy the convenience of this nourishing dish whenever hunger strikes!

Storage Tips for Wholesome Instant Pot Vegan Cabbage Detox Soup

Fridge: Store the soup in airtight containers for up to 5 days. Let it cool completely before sealing to maintain freshness.

Freezer: This soup freezes beautifully for up to 3 months! Use freezer-safe containers and label them with the date for easy reference.

Reheating: For the best results, reheat in the Instant Pot on “Sauté” mode or in a saucepan over medium heat. Stir occasionally until warmed through.

Avoid Overcooking: When reheating, only heat just enough to warm it up; excessive exposure to heat might change the texture of your wholesome soup.

Wholesome Instant Pot Vegan Cabbage Detox Soup Variations

Feel free to let your creativity shine and customize this nourishing soup to suit your taste!

Kale Swap: Substitute green cabbage with kale or Swiss chard for a nutrient-packed twist that retains a satisfying crunch.
Protein Boost: Add chickpeas or white beans to increase the protein content, turning this soup into a more filling meal option.
Zesty Zucchini: Replace carrots with zucchini for a milder flavor and an added dose of vitamins that blends seamlessly into the broth.
Herb Infusion: Enhance the flavor at the end with fresh herbs like dill, parsley, or cilantro, giving your soup a bright, garden-fresh note.
Spicy Kick: Sprinkle in some red pepper flakes or diced jalapeños while sautéing for some heat that pairs wonderfully with the earthiness of the spices.
Curry Twist: Swap turmeric for a curry powder to add a wonderful warmth and depth of flavor, taking your soup on a delicious detour.
Creamy Dream: For a creamier version, blend half the soup after cooking and mix it back in; this creates a rich texture while keeping it light.
Coconut Cream: Stir in a splash of coconut milk at the end for a subtly sweet twist, transforming the flavor profile to a tropical delight.

What to Serve with Wholesome Instant Pot Vegan Cabbage Detox Soup?

Savoring a bowl of this vibrant soup is delightful, but pairing it with the right sides can turn your meal into a wholesome feast.

Whole Grain Bread: Great for dipping, the nutty flavor of whole grain bread complements the earthy tones of the soup.
Quinoa Salad: A light and refreshing salad with crunchy veggies adds a nice contrast to the comforting warm soup; it feels like a health boost!
Roasted Sweet Potatoes: Their natural sweetness contrasts beautifully with the soup’s savory flavors, bringing more comfort to the table.
Crispy Kale Chips: These offer a delightful crunch and a healthy snack while matching the soup’s plant-based goodness.
Avocado Toast: Creamy avocado on toasted bread provides a rich texture and balances the soup’s vibrant vegetable taste.
Lemon-Infused Water: Refreshing and zesty, this drink enhances the soup’s flavor profile while keeping your palate awake and bright.
Herb-Infused Rice: The subtle fragrance of herbs in rice pairs wonderfully, elevating your meal while adding a nutritious base.
Fruit Sorbet: For dessert, a light sorbet can cleanse the palate after the hearty soup, making it an excellent refreshing choice.
Chamomile Tea: Calming and herbal, this tea works as a perfect drink to sip slowly after enjoying your nutritious bowl.

Wholesome Instant Pot Vegan Cabbage Detox Soup Recipe FAQs

How do I choose the right cabbage for this soup?
Absolutely! When selecting cabbage, look for heads that are firm and dense with vibrant green leaves. Avoid any that have dark spots all over, which could indicate spoilage. A fresh head will have crisp, tightly wrapped leaves, ensuring your soup is full of flavor and nutrients.

How should I store leftovers of this soup?
Very good question! Once cooled, transfer your Wholesome Instant Pot Vegan Cabbage Detox Soup to airtight containers. It can be safely stored in the fridge for up to 5 days. Just remember to allow it to cool completely before sealing to preserve its freshness.

Can I freeze this soup, and if so, how?
Yes, indeed! This soup freezes extremely well. Let the soup cool completely before pouring it into freezer-safe containers, leaving about an inch of space at the top for expansion. Label the containers with the date, and it’ll stay good in the freezer for up to 3 months. When you’re ready to enjoy it again, just reheat in the Instant Pot on “Sauté” mode or on the stovetop until warmed through.

What if I don’t have vegetable broth? Can I use something else?
Of course! In a pinch, you can substitute vegetable broth with water; however, the flavor will be less robust. Adding a splash of soy sauce or miso can help enhance the taste if you’re using water. Alternatively, homemade broth is always a wonderful option to pack in that rich flavor!

Can my dog or cat share this soup with me?
Not quite! While the vegetables in this soup are healthy, avoid giving it to pets, especially since garlic can be toxic to dogs and cats. If you want to share the love, consider setting aside some plain cooked cabbage or carrots for them without any seasoning.

I find that my soup is too bland; what can I do?
No worries, a bland soup can be easily fixed! After cooking, taste the soup and add seasoning gradually—salt and pepper can make a huge difference. You can also try incorporating a dash of hot sauce, a splash of balsamic vinegar, or fresh herbs like parsley or dill to elevate the flavors to your liking. Enjoy experimenting, and remember that each adjustment can lead to a heartier and more delicious soup experience!