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Comforting Cozy Beet & Spinach Winter Soup

Comforting Cozy Beet & Spinach Winter Soup for Ultimate Warmth

This Comforting Cozy Beet & Spinach Winter Soup warms the soul and fills the home with delightful aromas on chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegetarian, Winter
Calories: 220

Ingredients
  

For the Soup
  • 4 medium Beets Provide sweetness and earthy flavors
  • 4 cups Fresh Spinach Adds color and nutrients
  • 1 large Onion Adds aroma and depth
  • 2 cloves Garlic Enhances flavor
  • 4 cups Vegetable Broth Forms the soup's base
  • 1 cup Coconut Milk Adds creaminess
  • 2 tablespoons Lemon Juice Provides acidity
  • 2 tablespoons Olive Oil For sautéing
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
Optional Toppings
  • 1 cup Croutons For added crunch
  • 1 cup Yogurt Adds richness

Equipment

  • Oven
  • Pot
  • baking sheet
  • immersion blender

Method
 

How to Make
  1. Preheat your oven to 400°F. Wrap your beets in foil and roast them on a baking sheet for about 1 hour, until tender.
  2. Drizzle olive oil in a pot over medium heat. Add diced onion and minced garlic, sautéing for about 5 minutes until fragrant.
  3. Peel and chop the roasted beets. Add them to the pot with vegetable broth. Bring to a boil, then simmer for 10 minutes.
  4. Stir in fresh spinach and allow to wilt for 2-3 minutes until the color contrasts beautifully.
  5. Remove from heat and stir in coconut milk. Use an immersion blender to blend until smooth.
  6. Finish by squeezing lemon juice and seasoning with salt and pepper. Serve warm.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 35gProtein: 6gFat: 9gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 540mgPotassium: 800mgFiber: 8gSugar: 9gVitamin A: 2800IUVitamin C: 30mgCalcium: 100mgIron: 2.5mg

Notes

Optional toppings include croutons or yogurt for added texture and richness.

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