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–+ servings

Comforting Hearty Warm Up with Winter Cabbage & Spinach Bowl

This Hearty Warm Up with Winter Cabbage & Spinach Sweet Potato Bowl is a nourishing dish perfect for chilly evenings.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Hearty Winter Cabbage & Spinach Ingredients
  • 2 cups Sweet Potatoes Choose firm and unblemished ones.
  • 2 cups Cabbage Either green or red varieties are fine.
  • 4 cups Fresh Spinach
  • 3 tablespoons Olive Oil High-quality extra virgin for best flavor.
  • 2 cloves Garlic Minced, non-sprouted cloves for flavor.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Paprika Smoked for added depth.

Equipment

  • Oven
  • Skillet
  • baking sheet
  • Knife
  • Cutting board

Method
 

How to Make Hearty Winter Cabbage & Spinach Sweet Potato Bowl
  1. Preheat the Oven: Set your oven to 425°F (220°C).
  2. Prepare Sweet Potatoes: Dice the sweet potatoes into equal cubes. Coat them in olive oil, salt, pepper, and paprika. Spread on a baking sheet and roast for 25-30 minutes until golden brown.
  3. Sauté the Garlic: Heat a skillet over medium heat with olive oil. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Cook the Cabbage: Add chopped cabbage to the skillet, stirring frequently. Cook for 5-7 minutes until translucent.
  5. Add the Spinach: Stir in fresh spinach and cook until wilted for about 2 minutes.
  6. Combine and Season: Mix roasted sweet potatoes with sautéed cabbage and spinach. Taste and adjust seasoning as necessary.
  7. Serve Warm: Spoon the mixture into individual bowls and enjoy hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 600mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 12000IUVitamin C: 80mgCalcium: 150mgIron: 3mg

Notes

Optional: Top with toasted nuts or seeds for added texture and crunch! Store leftovers in an airtight container for up to 4 days.

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