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–+ servings

Creamy and Nutrient-Packed: Vibrant Spirulina Salad Dressing

Discover the transformative Vibrant Spirulina Salad Dressing that elevates flavors while keeping your salad healthy and vegan.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Spirulina Powder Adds a striking green color and health benefits.
  • 1 cup Plain Greek Yogurt Can be substituted with dairy-free yogurt for a vegan option.
  • 2 tablespoons Freshly Squeezed Lemon Juice Provides tanginess; substitute with apple cider vinegar if desired.
  • 3 tablespoons Extra Virgin Olive Oil Adds richness and helps emulsify.
For Sweetness
  • 1 tablespoon Honey or Maple Syrup Agave nectar works well as a vegan substitute.
For Depth of Flavor
  • 1 teaspoon Garlic Powder Use fresh minced garlic for a bolder taste.

Equipment

  • Medium bowl
  • Whisk

Method
 

Instructions
  1. Gather Ingredients: Ensure all your ingredients are measured and ready.
  2. Mix Base Ingredients: In a medium bowl, whisk together Greek yogurt, spirulina powder, lemon juice, and olive oil until smooth and creamy.
  3. Sweeten Dressing: Add honey or maple syrup, whisking until fully blended.
  4. Seasoning: Sprinkle in garlic powder and mix well. Taste and adjust flavors if necessary.
  5. Adjust Consistency: If desired, add water while whisking until you reach the preferred consistency.
  6. Serve: Transfer the dressing to an airtight container or drizzle it over your salad.

Nutrition

Serving: 1tablespoonCalories: 50kcalCarbohydrates: 3gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 25mgPotassium: 50mgSugar: 2gVitamin A: 10IUVitamin C: 2mgCalcium: 30mgIron: 0.5mg

Notes

Whisk thoroughly for a smooth texture. Store in the fridge for up to one week.

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