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Delicious Refreshing Kiwi Citrus Chia Pudding Recipe for Sunshine Bliss

Delicious Refreshing Kiwi Citrus Chia Pudding Recipe for Bliss

Experience the sunshine bliss of this Delicious Refreshing Kiwi Citrus Chia Pudding, a nutritious and vibrant treat perfect for dessert or breakfast.
Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Dessert
Cuisine: Tropical
Calories: 220

Ingredients
  

For the Pudding
  • 1/4 cup Chia Seeds
  • 1 cup Almond Milk Can substitute with coconut or oat milk
  • 2 tablespoons Honey or Maple Syrup Agave syrup can be used for a vegan option
For the Toppings
  • 2 medium Kiwis Fresh, can substitute with other fruits like strawberries or mangoes
  • 1 teaspoon Lime or Orange Zest Use a microplane for finely grated zest

Equipment

  • Mixing bowl
  • Whisk
  • Microplane
  • airtight container

Method
 

Preparation
  1. In a mixing bowl, add chia seeds and almond milk. Stir well to ensure there are no clumps, creating a smooth base for your pudding.
  2. Drizzle in honey or maple syrup, mixing until everything is smooth and evenly blended.
  3. Grate lime or orange zest into the mixture for that extra zing.
  4. Cover the bowl or divide the mixture into jars, then refrigerate for at least 4 hours, or overnight if you can wait.
  5. Once your pudding is set, slice fresh kiwis into rounds or cubes.
  6. Layer the kiwi slices on top of the pudding and serve chilled.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 50mgPotassium: 250mgFiber: 10gSugar: 8gVitamin A: 200IUVitamin C: 25mgCalcium: 300mgIron: 2mg

Notes

Optional: Add a sprinkle of coconut flakes for a tropical touch. Store in an airtight container in the fridge for up to five days.

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