Energizing Invigorating Refreshing Winter Green Juice with Cucumber & Ginger

This invigorating refreshing winter green juice with cucumber and ginger provides a delicious, healthy drink to awaken your senses during the chilly months.

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Prep Time 10

Chilling Time 15

Total Time 25

Servings: 2 cups

Course: Appetizers

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Juice

2 medium Cucumbers choose firm, fresh cucumbers for best results
1 inch Fresh Ginger peel before use
2 cups Fresh Spinach select vibrant leaves for maximum benefits
2 tablespoons Lemon Juice use freshly squeezed
1 cup Filtered Water

Optional Add-Ins

1 handful Mint Leaves for a fresher taste
1 medium Apple sliced for sweetness
1 cup Kale can substitute spinach

Equipment

blender
fine mesh strainer

Method

Preparation Steps

Wash the cucumbers and fresh spinach thoroughly. Chop the cucumbers into small pieces.
Peel and chop the ginger into tiny chunks for better integration.
In your blender, combine the chopped cucumbers, ginger, spinach, lemon juice, and filtered water. Blend on high speed until smooth.
If you prefer, strain the juice through a fine mesh strainer for a silkier texture.
Refrigerate the juice for about 10-15 minutes or serve immediately over ice.
Optional: Garnish with cucumber or lemon slices.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 2gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 1500IUVitamin C: 30mgCalcium: 40mgIron: 1.2mg

Notes

Use fresh produce for the best flavor. Adjust flavors according to personal preference.

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