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Vibrant Kiwi Pomegranate Citrus Smoothie Bowl Recipe

Energizing Vibrant Kiwi Pomegranate Citrus Smoothie Bowl Recipe

Discover the refreshing flavors of this Vibrant Kiwi Pomegranate Citrus Smoothie Bowl, perfect for a quick breakfast or snack!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 Kiwis Use ripe kiwis for the best flavor.
  • 1/2 cup Pomegranate Seeds Fresh is ideal, but frozen works too.
  • 1 Banana Choose ripe or frozen for a thicker texture.
  • 1 cup Coconut Milk Full-fat gives richness; light is great for lower calories.
  • 1 cup Spinach (optional) Boosts nutritional content without changing the flavor.
For Toppings
  • 1/4 cup Granola Provides extra crunch.
  • 2 sprigs Fresh Mint For a refreshing aroma.
  • 1 tablespoon Chia Seeds Adds texture and nutritional boost.

Equipment

  • blender

Method
 

How to Make
  1. Gather Ingredients: Start by rounding up all your ingredients.
  2. Prepare Fruits: Peel and chop the kiwis and banana into smaller pieces.
  3. Blend Ingredients: In a blender, combine the prepared kiwis, banana, pomegranate seeds, coconut milk, and optional spinach. Blend until smooth.
  4. Taste & Adjust: Taste your smoothie blend. Add honey or agave syrup if you prefer more sweetness.
  5. Serve: Pour the mixture into bowls and top with pomegranate seeds, kiwi slices, or a sprinkle of granola.
  6. Enjoy: Dig in right away for the freshest experience!

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 58gProtein: 5gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 50mgPotassium: 450mgFiber: 7gSugar: 22gVitamin A: 250IUVitamin C: 90mgCalcium: 40mgIron: 1mg

Notes

Customize with your favorite fruits or superfoods as desired.

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