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–+ servings

Energizing Zesty Refreshing Green Juice with Spinach, Lemon & Ginger

A vibrant Zesty Refreshing Green Juice with Spinach, Lemon, and Ginger to kickstart your day with refreshing nutrients.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast
Cuisine: Juice
Calories: 50

Ingredients
  

For the Juice
  • 2 cups Fresh spinach leaves Rinse thoroughly
  • 1 medium Lemon Juiced
  • 1 inch Fresh ginger Peeled
  • 1 cup Filtered water or coconut water For blending
Optional Add-Ins
  • 1/2 medium Cucumber For extra hydration
  • a handful Fresh herbs (like mint or basil) For extra flavor
  • a pinch Cayenne pepper Optional for heat

Equipment

  • blender

Method
 

Preparation
  1. Gather Ingredients: Start by collecting all your fresh ingredients—spinach, lemon, ginger, and filtered water or coconut water. Wash the spinach thoroughly to eliminate any grit.
  2. Prep Produce: Juice the lemon and peel the ginger to release their vibrant flavors. Make sure everything is ready for the blending process to ensure a smooth experience.
  3. Blend Together: In a blender, combine the prepared spinach, ginger, lemon juice, and your choice of water. Blend on high for about 30 seconds until the mixture is smooth and well-combined.
  4. Strain (Optional): If you prefer a smoother juice, strain the mixture through a fine mesh sieve. This will help achieve a clearer texture, getting rid of any pulp.
  5. Adjust Flavor: Taste your juice and feel free to add more lemon or ginger to enhance the flavor. Every palate is unique, so make it your own!
  6. Serve and Enjoy: Pour your freshly made juice into your favorite glass. Serve immediately for the best taste and health benefits.

Nutrition

Serving: 1glassCalories: 50kcalCarbohydrates: 12gProtein: 2gSodium: 15mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 2500IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Optional garnish with a slice of lemon or a sprig of mint for a delightful touch. Wash spinach well and use cold ingredients for a refreshing juice.

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