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Flavorful Delightful Plant-Based Sushi Rolls

Flavorful Delightful Plant-Based Sushi Rolls You'll Love to Make

Enjoy the vibrant taste of Flavorful Delightful Plant-Based Sushi Rolls, a nutritious and interactive dish perfect for gatherings or weeknight dinners.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 rolls
Course: Lunch
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sushi Rice
  • 2 cups sushi rice or brown rice for a healthier option
  • 3 tablespoons rice vinegar essential for seasoning
For the Fillings
  • 4 sheets nori or brown rice nori for a twist
  • 1 whole cucumber sliced into thin strips
  • 1 whole carrot julienned
  • 1 whole avocado thinly sliced
  • optional pickled ginger cleanses the palate
For Dipping
  • 1 cup soy sauce or tamari for gluten-free

Equipment

  • rice cooker
  • bamboo mat
  • Knife

Method
 

Directions
  1. Rinse sushi rice under cold water until the water runs clear. Cook with water in a rice cooker or saucepan. Mix in rice vinegar while rice is warm.
  2. Slice cucumber into thin strips, julienne the carrots, and cut bell peppers into matchsticks. Thinly slice the avocado.
  3. Lay nori sheet shiny side down on a bamboo mat. Spread sushi rice evenly over the lower two-thirds of the nori.
  4. Layer prepared vegetables along the edge of the rice closest to you.
  5. Carefully roll the sushi away from you while tucking in fillings snugly. Seal the edge with water.
  6. Moisten knife before cutting the roll into bite-sized pieces. Arrange on a plate and serve with soy sauce.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 600mgPotassium: 300mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For an added flair, sprinkle sesame seeds on top before serving. Wrap leftovers in plastic wrap and refrigerate for up to 24 hours.

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