Ingredients
Equipment
Method
Preparation Steps
- Rinse 1 cup of farro and combine with 3 cups of water in a saucepan. Bring to a boil, reduce heat, and simmer uncovered for 25-30 minutes until tender and chewy.
- Remove tough stems from the kale, chop leaves into bite-sized pieces, and massage with a drizzle of olive oil and a pinch of salt.
- Dice half a cucumber, halve 1 cup of cherry tomatoes, and pit and chop 3/4 cup of Kalamata olives.
- In a mixing bowl, combine cooked farro, prepared kale, diced cucumber, halved cherry tomatoes, and Kalamata olives. Mix gently.
- Drizzle the salad with 2 tablespoons of extra virgin olive oil and the juice of 1 lemon. Toss to coat.
- Top with 1/2 cup of crumbled feta cheese. Serve immediately or chill for enhanced flavor.
Nutrition
Notes
For extra burst of freshness, add a sprinkle of fresh herbs like parsley or mint.
