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–+ servings

Hearty Warm Up with Winter Cabbage & Spinach Sweet Potato Bowl

This Hearty Warm Up with Winter Cabbage & Spinach Sweet Potato Bowl is a comforting and nourishing dish, perfect for winter.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 4 medium Sweet Potatoes Try subbing with quinoa for a grain alternative.
  • 1 head Cabbage Both red and green cabbage work well; kale can be used for a twist.
  • 4 cups Spinach Swiss chard can be swapped for a different flavor.
For Cooking
  • 3 tablespoons Olive Oil Essential for roasting and sautéing; can swap with avocado oil.
  • 3 cloves Garlic Fresh garlic is ideal; garlic powder is a substitute.
  • 1 teaspoon Salt Adjust according to personal taste.
  • 1 teaspoon Pepper Adjust according to personal taste.
For the Seasoning
  • 1 teaspoon Smoked Paprika Regular paprika or cayenne pepper can be used for a different heat profile.

Equipment

  • Oven
  • Skillet
  • baking sheet
  • Knife
  • Cutting board

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Dice your sweet potatoes and toss them in olive oil, salt, pepper, and smoked paprika. Spread on a lined baking sheet.
  3. Roast sweet potatoes for 25-30 minutes, turning halfway through.
  4. Heat a skillet over medium heat, add olive oil and minced garlic, sauté for about a minute.
  5. Add chopped cabbage and cook for 5-7 minutes until softened.
  6. Toss in the fresh spinach and cook for another 2 minutes until wilted.
  7. Mix the roasted sweet potatoes with the sautéed cabbage and spinach in a large bowl.
  8. Serve warm with optional nuts or seeds on top.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 15000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

This dish is easily customizable by adding proteins or more veggies to suit your taste. Enjoy with a light vinaigrette for extra flavor!

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