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Irresistible Creamy Satay Pumpkin Cabbage Bowls Recipe to Try

Irresistible Creamy Satay Pumpkin Cabbage Bowls You’ll Love

Try this Irresistible Creamy Satay Pumpkin Cabbage Bowls recipe that combines tender pumpkin with crisp cabbage and a creamy satay sauce for a delightful meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowls
  • 4 cups Cubed Sugar Pumpkin Can substitute with sweet potatoes
  • 2 cups Shredded Green or Red Cabbage Substitutes like kale or coleslaw mix can be used
  • 2 tablespoons Olive Oil Canola or avocado oil also works
  • to taste Salt
  • to taste Pepper
For the Satay Sauce
  • 1/2 cup Creamy Peanut Butter Alternatives include almond butter or sunflower seed butter
  • 3 tablespoons Low-Sodium Soy Sauce Tamari or coconut aminos can be used for gluten-free
  • 2 tablespoons Freshly Squeezed Lime Juice Lemon juice can be an alternative
  • 1 tablespoon Grated Fresh Ginger Ground ginger can substitute

Equipment

  • Oven
  • baking sheet
  • Mixing bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Toss cubed sugar pumpkin with olive oil, salt, and pepper in a bowl.
  3. Spread the seasoned pumpkin on a baking sheet and roast for 25-30 minutes.
  4. Whisk together creamy peanut butter, soy sauce, lime juice, grated ginger, and a splash of water.
  5. Toss shredded cabbage with a squeeze of lime juice.
  6. Layer roasted pumpkin and seasoned cabbage in serving bowls and drizzle with satay sauce.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 400mgPotassium: 700mgFiber: 8gSugar: 10gVitamin A: 9000IUVitamin C: 60mgCalcium: 60mgIron: 2mg

Notes

Optional: Sprinkle with chili flakes for extra flavor.

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