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Irresistible Creamy Spanish Chickpea and Potato Bake Bliss

Experience the magic of Irresistible Creamy Spanish Chickpea and Potato Bake, a comforting vegan dish that's a crowd-pleaser.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Spanish
Calories: 350

Ingredients
  

For the Bake
  • 1 can Chickpeas Substitute with black beans for a different flavor profile.
  • 3 large Yukon Gold Potatoes Sweet potatoes are a lovely alternative.
  • 2 tablespoons Olive Oil Avocado oil can be used for a twist.
  • 1 large Sweet Onion Yellow or red onions can be used for varied taste.
  • 3 cloves Garlic Opt for minced garlic for more flavor.
  • 2 teaspoons Smoked Paprika Regular paprika can be used for less smokiness.
  • 1 teaspoon Ground Cumin Adjust quantity for your preferred intensity.
  • to taste Salt Essential for layering flavor.
  • to taste Pepper Essential for layering flavor.
For Extra Creaminess
  • 1 can Coconut Milk or Cashew Cream Adjust according to your preference for creaminess.

Equipment

  • Baking dish
  • Skillet
  • Knife
  • Cutting board

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C) and grease a baking dish with a dash of olive oil to prevent sticking.
  2. In a skillet, warm olive oil over medium heat. Add chopped sweet onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook until fragrant, around 1 minute.
  3. Mix in diced Yukon Gold potatoes and drained chickpeas, followed by smoked paprika, ground cumin, salt, and pepper. Stir until everything is evenly coated and combined.
  4. Pour in coconut milk or cashew cream, and blend thoroughly to ensure a rich, creamy texture throughout.
  5. Spoon the mixture into your prepared baking dish, spreading it evenly.
  6. Bake for 30-35 minutes, or until the potatoes are fork-tender and the top is golden brown and bubbling.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 800mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Serve with fresh herbs like parsley or cilantro for an added touch of freshness. This dish makes incredible leftovers and can be reheated easily.

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