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Irresistible Crunchy Chinese Chicken Salad with Mandarin Oranges

Irresistible Crunchy Chinese Chicken Salad with Sweet Mandarin Oranges

This Irresistible Crunchy Chinese Chicken Salad with Mandarin Oranges is a vibrant dish bursting with colors and flavors, perfect for summer dining.
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Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: Chinese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cooked Chicken Grilled and sliced
  • 1 cup Mandarin Oranges Fresh or drained canned
  • 2 packs Ramen Noodles Cooked according to package instructions
  • 4 cups Mixed Greens Cabbage, Carrots, Bell Peppers
For the Dressing
  • 3 tablespoons Sesame Oil Can be swapped with olive oil
  • 3 tablespoons Soy Sauce Opt for low-sodium for a healthier version
  • 2 tablespoons Rice Vinegar Apple cider vinegar is a great alternative
  • 1 tablespoon Honey Optional; can substitute with maple syrup
  • 1 teaspoon Garlic Powder Fresh garlic can be used instead

Equipment

  • grill
  • Pot
  • bowl
  • Whisk

Method
 

Cooking Steps
  1. Preheat your grill or oven to medium-high. Season the chicken breasts and grill for 6-7 minutes per side until the internal temperature reaches 165°F (74°C). Let it rest before slicing thinly.
  2. Bring a pot of water to a boil. Add ramen noodles and cook according to package instructions, usually about 3 minutes. Drain and rinse in cold water.
  3. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and garlic powder until smooth.
  4. In a large bowl, combine the mixed greens, sliced chicken, mandarin oranges, green onions, and the cooled ramen noodles. Drizzle generously with the dressing.
  5. Gently toss the salad to mix well and coat all ingredients evenly with the dressing. Adjust seasoning if needed, then top with sesame seeds.
  6. Serve immediately or chill in the fridge for about 30 minutes for a cool salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 650mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Optional: Garnish with chopped cilantro or green onions for added flavor and color.

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