Go Back
–+ servings
Irresistible Fresh Pomegranate and Pear Salad

Irresistible Fresh Pomegranate and Pear Salad for Vibrant Days

Enjoy this Irresistible Fresh Pomegranate and Pear Salad, a refreshing blend of flavors and vibrant ingredients, perfect for summer gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 6 cups Fresh Spinach can substitute with arugula for a peppery flavor
  • 2 pieces Ripe Pears Bosc or Anjou pears are best
  • 1 cup Pomegranate Seeds fresh is ideal; thawed frozen can work
  • 1 cup Feta Cheese can substitute with goat cheese
  • 1/2 cup Walnuts can substitute with pecans or sliced almonds
For the Dressing
  • 1/4 cup Balsamic Vinaigrette homemade is best, but store-bought is convenient

Equipment

  • salad spinner

Method
 

How to Make Irresistible Fresh Pomegranate and Pear Salad
  1. Rinse the fresh spinach under cold water and dry thoroughly using a salad spinner or paper towels.
  2. Carefully cut the ripe pears into thin slices, keeping their shape intact.
  3. In a large bowl, combine the fresh spinach, sliced pears, and pomegranate seeds. Gently toss.
  4. Sprinkle the creamy feta cheese and toasted walnuts over the salad.
  5. Drizzle with balsamic vinaigrette and toss gently.
  6. Present the salad in bowls or on plates and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Optional: Add a sprinkle of fresh mint for an aromatic twist.

Tried this recipe?

Let us know how it was!