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Irresistible Friendsgiving Gluten-Free Oat French Toast Sticks

Irresistible Friendsgiving Gluten-Free Oat French Toast Sticks Delight

This Irresistible Friendsgiving Gluten-Free Oat French Toast Sticks recipe combines heartwarming flavors and a delightful berry dip.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oat Mixture
  • 2 cups Gluten-Free Oats Acts as the perfect, hearty base for the French toast.
  • 2 large Eggs Binds everything together and adds fluffiness.
  • 1 cup Milk Almond or coconut milk are great dairy-free substitutions.
  • 2 teaspoons Ground Cinnamon Infuses warm flavor into the sticks.
  • 1 teaspoon Pure Vanilla Extract Enhances sweetness and depth in flavor.
For the French Toast Sticks
  • 1 loaf Gluten-Free Bread Sourdough adds extra character.
For the Berry Dip
  • 2 cups Fresh Mixed Berries Strawberries, blueberries, and raspberries.
  • 2 tablespoons Pure Maple Syrup Sweetens the berry dip beautifully.

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • parchment paper
  • blender

Method
 

Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Whisk together gluten-free oats, eggs, milk, cinnamon, and vanilla in a mixing bowl until smooth.
  3. Cut gluten-free bread into sticks, approximately one inch wide.
  4. Dip each stick fully into the oat mixture, ensuring they are well-coated but not saturated.
  5. Arrange the coated sticks on the baking sheet, bake for 15-20 minutes until golden brown.
  6. Blend fresh mixed berries with pure maple syrup until smooth for the dip.
  7. Serve the warm French toast sticks alongside the berry dip.

Nutrition

Serving: 1stickCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 70mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Optional: Drizzle some extra pure maple syrup over the sticks for additional sweetness.

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