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Irresistible Savory Tangerine and Olive Chicken Tagine Recipe

Irresistible Savory Tangerine and Olive Chicken Tagine Bliss

Experience the exotic flavors of Morocco with this irresistible savory tangerine and olive chicken tagine recipe.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Moroccan
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken thighs Chicken breast can be used, but may yield a drier dish.
For the Tangy Marinade
  • 2 medium tangerines Juiced and zested; oranges are a great substitute.
  • 4 cloves garlic Minced; fresh garlic works best for stronger flavor.
  • 1 medium onion Chopped; red or sweet onions are great alternatives.
  • 2 tsp olive oil Any neutral oil is fine, but olive oil adds a lovely flavor.
For the Flavor Boost
  • 1 cup pitted green olives Black olives can be milder if preferred.
  • 2 tsp cumin powder A key spice for warmth; experiment with other spices too.
  • 1 stick cinnamon Introduces a warm, sweet note; ground cinnamon can substitute.
  • Salt and pepper To taste, vital to brighten the overall flavor profile.

Equipment

  • Skillet

Method
 

Cooking Directions
  1. Prepare Ingredients: Begin by chopping the onion, mincing the garlic, and zesting the tangerines.
  2. Sauté Aromatics: Heat the olive oil in a skillet over medium heat. Add the chopped onions and sauté for about 5 minutes, then add garlic and cook for another minute.
  3. Brown Chicken: Add the chicken thighs and cook for approximately 6-8 minutes per side until browned.
  4. Add Flavorings: Pour in the tangerine juice, add the zest, olives, cumin, and cinnamon stick. Stir together.
  5. Simmer: Cover the skillet and lower the heat, simmering for about 30 minutes.
  6. Serve: Plate your tagine and serve hot, optionally garnished with fresh herbs.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 12gProtein: 30gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

This dish's flavors will continue to meld, making it even more delicious the next day! Pair with fluffy couscous or crusty bread.

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