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Creamy Avocado Banana Smoothie

Irresistibly Creamy Avocado Banana Smoothie for Breakfast Bliss

Start your day with a deliciously creamy avocado banana smoothie packed with healthy fats and fiber.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Calories: 200

Ingredients
  

For the Smoothie
  • 1 medium banana ripe
  • 1 medium avocado frozen or fresh
  • 1 cup milk dairy or non-dairy
For Optional Sweeteners/Spices
  • 1 tablespoon honey or maple syrup adjust to taste
  • 1 teaspoon cinnamon optional topping

Equipment

  • blender

Method
 

How to Make Creamy Avocado Banana Smoothie
  1. Gather ingredients: Start by collecting all the essential ingredients: ripe banana, creamy avocado, and your choice of milk. Don't forget your optional sweeteners and spices to elevate the flavor!
  2. Blend: In a blender, combine the banana, avocado, milk, and any sweeteners or spices you've chosen. Pulse or blend on high until the mixture is completely smooth and creamy, about 30-60 seconds.
  3. Adjust consistency: If the smoothie is too thick, add more milk gradually, one tablespoon at a time, until you achieve your desired consistency. It should be silky but not runny.
  4. Pour and enjoy: Once blended to perfection, pour your creamy avocado banana smoothie into a glass. Sipping it right away ensures you savor its best taste and texture.
  5. Optional: Top it with a sprinkle of cinnamon for an extra touch of flavor.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 10gSaturated Fat: 1gMonounsaturated Fat: 8gSodium: 50mgPotassium: 600mgFiber: 6gSugar: 14gVitamin A: 5IUVitamin C: 15mgCalcium: 6mgIron: 4mg

Notes

Best enjoyed fresh, but can be stored in an airtight container for up to 24 hours.

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