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+ servings
CREAMY SMOTHERED CHICKEN AND RICE RECIPE

Irresistibly Creamy Smothered Chicken and Rice Recipe to Savor

A comforting and flavorful creamy smothered chicken and rice recipe that embodies hearty comfort food, perfect for a weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts or use chicken thighs for extra flavor.
  • to taste Salt
  • to taste Black Pepper
For the Rice
  • 1 cup Long-Grain White Rice or use instant rice for quicker prep.
  • 2 cups Chicken Broth vegetable broth can be used as an alternative.
For the Sauce
  • 2 tablespoons Unsalted Butter or margarine if unavailable.
  • 2 tablespoons All-Purpose Flour or gluten-free blend if needed.
  • 1 cup Whole Milk or half-and-half for a lighter option.
  • 1 teaspoon Garlic Powder or use fresh garlic.
  • 1 teaspoon Onion Powder or use fresh onions.
For the Cheesy Goodness
  • 1/2 cup Parmesan Cheese
  • 1/2 cup Cheddar Cheese or swap in mozzarella or Gouda.
To Finish Off
  • 1 teaspoon Smoked Paprika or regular paprika.
  • 2 tablespoons Fresh Parsley or other herbs like thyme or basil.

Equipment

  • Skillet
  • Meat thermometer

Method
 

Preparation
  1. Season the boneless, skinless chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper for even flavor.
  2. Heat olive oil in a skillet over medium-high heat. Sear the seasoned chicken for 4-5 minutes on each side until golden brown, then remove it.
  3. In the same skillet, bring chicken broth to a boil. Stir in the long-grain white rice, reduce heat to low and cover, simmer for 15-18 minutes until tender.
  4. Melt unsalted butter, whisk in all-purpose flour for 1-2 minutes, gradually add whole milk and chicken broth, stirring until smooth. Stir in garlic powder, thyme, cheddar, and Parmesan until melted.
  5. Return the chicken to the skillet, spoon sauce over and cover, simmer for about 10 minutes, ensuring the chicken reaches 165°F.
  6. Plate the rice, lay smothered chicken on top, and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 500IUCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently, adding milk or broth as needed.

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