Irresistibly Easy: Rich Creamy Basic Béchamel Sauce With Milk

Experience the delightful taste of Rich Creamy Basic Béchamel Sauce With Milk, an easy recipe perfect for enhancing your meals.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Dinner

Cuisine: French

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

1/2 cup Unsalted Butter Salted butter can be used, just adjust the salt.
1/2 cup All-Purpose Flour Gluten-free flour like rice flour works great for a gluten-free option.
2 cups Whole Milk For a lighter version, feel free to use 2% milk or add whole cream for extra richness.
to taste Salt Remember to taste and adjust according to what you’re serving.
1 pinch Nutmeg (optional) A pinch adds a lovely warmth to the sauce; fresh nutmeg offers the best flavor.

Equipment

Medium saucepan
Whisk

Method

Steps

Melt Butter: Begin by melting the unsalted butter in a medium saucepan over medium heat. Let it bubble softly, ensuring it doesn’t brown, for that rich foundation of flavor.
Make Roux: Add the flour to the butter, stirring continuously with a whisk. Cook for about 2 minutes until you reach a light golden brown color, creating a smooth roux that thickens beautifully.
Add Milk: Gradually whisk in the whole milk, taking care to avoid lumps. Keep stirring until the sauce thickens to a smooth consistency, roughly 5 minutes, resembling a luxurious glaze.
Season: Sprinkle in some salt to taste, and if you desire, a dash of nutmeg. This final touch enhances the flavor profile, so allow it to cook for one extra minute.
Serve: Transfer your velvety béchamel sauce into a bowl or over your favorite dish. Enjoy the creamy texture that elevates your meal!

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 4gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 100mgPotassium: 90mgSugar: 1gVitamin A: 200IUCalcium: 100mgIron: 0.5mg

Notes

Whisk constantly to prevent lumps, and be careful not to brown the roux too much. For gluten-free, swap all-purpose flour with rice flour or any preferred gluten-free flour.

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