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Spicy Garlic Chicken and Broccoli Noodle Bowls

Irresistibly Easy Spicy Garlic Chicken and Broccoli Noodle Bowls

Enjoy a delicious and quick Spicy Garlic Chicken and Broccoli Noodle Bowls packed with flavor and comfort. Perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Tender cuts provide a juicy protein base.
For the Vegetables
  • 2 cups Broccoli Florets Brightens the dish with color and nutrition.
For the Noodles
  • 8 ounces Noodles (Rice, Soba, or Whole Wheat) Cook them slightly underdone for optimal texture.
For the Sauce
  • 2 tablespoons Olive Oil Ideal for sautéing; sesame oil can be used as an alternative.
  • 3 cloves Minced Garlic Fresh garlic is essential for the best flavor.
  • 1 tablespoon Soy Sauce Adds essential umami; use gluten-free to keep it gluten-free.
  • 1 tablespoon Chili Paste Adjust to your spice preference.
  • to taste Salt Basic seasoning to enhance flavor.
  • to taste Pepper Basic seasoning to enhance flavor.

Equipment

  • large pot
  • Large skillet
  • Colander

Method
 

Preparation Steps
  1. Boil Water: Start by bringing a large pot of water to a boil. Cook the noodles according to the package instructions for 8-10 minutes, ensuring they’re slightly underdone. Drain and set aside.
  2. Heat Oil: In a large skillet, heat 2 tablespoons of olive oil over medium heat until it shimmers.
  3. Sauté Garlic: Add the minced garlic to the skillet, sautéing for about 30 seconds until fragrant but avoid burning.
  4. Cook Chicken: Add the sliced chicken breast, cooking for 5-7 minutes until golden brown and thoroughly cooked.
  5. Incorporate Broccoli: Toss in the broccoli florets and stir-fry for 3-4 minutes until bright green and slightly tender.
  6. Add Sauce: Pour in the soy sauce and chili paste, stirring to coat the chicken and broccoli evenly.
  7. Combine Noodles: Gently add the cooked noodles back into the skillet, tossing until well mixed.
  8. Season & Serve: Season with salt and pepper, garnish if desired, and serve hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 70mgCalcium: 60mgIron: 2mg

Notes

Optional: Serve garnished with sesame seeds or sliced green onions for added crunch and flavor.

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