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Hearty Cozy Slow Cooker Vegetarian Chili with Quinoa & Beans

Irresistibly Hearty Cozy Slow Cooker Vegetarian Chili Bliss

Enjoy this Hearty Cozy Slow Cooker Vegetarian Chili with Quinoa & Beans, a wholesome meal perfect for chilly evenings.
Prep Time 15 minutes
Cook Time 6 hours
Resting Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 300

Ingredients
  

For the Chili
  • 1 cup Quinoa Rinse before cooking to enhance flavor and remove bitterness
  • 1 can Black Beans Canned, rinsed, and drained
  • 1 can Kidney Beans Canned, rinsed, and drained
  • 28 ounces Diced Tomatoes Opt for fire-roasted for depth of flavor
  • 2 cups Bell Peppers Mix different varieties for visual appeal
  • 1 medium Onion Finely chopped
  • 3 cloves Garlic Minced
  • 2 teaspoons Cumin
  • 2 teaspoons Chili Powder Adjust to suit your spice preference
  • 4 cups Vegetable Broth Use low-sodium for a healthier option
Optional Toppings
  • 1 medium Avocado Slice and serve on top
  • 1 cup Cheese Shredded cheddar or feta works well
  • Fresh Herbs Cilantro or parsley can enhance freshness

Equipment

  • Slow Cooker

Method
 

Instructions
  1. Begin by rinsing the quinoa to remove any bitterness. Chop up your bell peppers, onion, and garlic finely to maximize their flavors.
  2. In your slow cooker, combine the rinsed quinoa, black beans, kidney beans, diced tomatoes (with juice), bell peppers, onion, garlic, cumin, chili powder, salt, and pepper. Stir well to blend everything together.
  3. Pour the vegetable broth over the entire mixture, ensuring that everything is well submerged.
  4. Cover your slow cooker and set it to cook on low for 6 hours or on high for 3 hours.
  5. After cooking, check the chili’s consistency. If it feels too thick, stir in additional broth until you reach your desired texture.
  6. Ladle your hearty chili into bowls and serve hot. Garnish with diced avocado or cheese if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 12gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 500mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 90mgCalcium: 80mgIron: 4mg

Notes

Enhance with optional toppings such as sour cream for an added layer of comfort.

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