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–+ servings
Vibrant Pomegranate Sweet Potato Feta Salad

Joyful Vibrant Pomegranate Sweet Potato Feta Salad Bliss

A vibrant salad featuring sweet potatoes, pomegranate seeds, and feta, perfect for healthy indulgence and customization.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 medium Sweet Potatoes Peeled and cubed
  • 1 cup Pomegranate Seeds
  • 1 cup Feta Cheese Crumbled
  • 4 cups Fresh Spinach or Arugula Washed and dried
For the Dressing
  • 3 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Balsamic Vinegar

Equipment

  • Oven
  • baking sheet
  • large bowl
  • Knife
  • Cutting board

Method
 

How to Make Vibrant Pomegranate Sweet Potato Feta Salad
  1. Preheat Oven: Start by setting your oven to 400°F (200°C).
  2. Cube Sweet Potatoes: Peel and chop your sweet potatoes into bite-sized pieces.
  3. Roast Sweet Potatoes: Spread the cubed sweet potatoes on a lined baking sheet, drizzle with olive oil, and season with salt. Roast them for 25-30 minutes.
  4. Prep Greens: While the sweet potatoes are roasting, wash and dry your spinach or arugula.
  5. Combine Ingredients: Once the sweet potatoes have cooled slightly, mix them gently with the greens, pomegranate seeds, and crumbled feta.
  6. Dress the Salad: Drizzle with balsamic vinegar and toss everything gently.
  7. Serve: Enjoy your Vibrant Pomegranate Sweet Potato Feta Salad immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 400mgPotassium: 700mgFiber: 6gSugar: 10gVitamin A: 20IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Optional: Add a sprinkle of chopped fresh herbs like mint for an extra pop of freshness.

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