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Refreshing Citrus Pomegranate and Orange Smoothie

Juicy Refreshing Citrus Pomegranate and Orange Smoothie Delight

Enjoy a vibrant Refreshing Citrus Pomegranate and Orange Smoothie that bursts with flavor and energy.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast
Cuisine: Smoothie
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Pomegranate Seeds Adds sweetness and rich antioxidants; can substitute with other berries for a different flavor profile.
  • 2 large Oranges Provides a tangy base and vitamin C; use tangerines for a sweeter taste or blood oranges for a unique color.
  • 1 cup Greek Yogurt Contributes creaminess and protein; alternatives include coconut yogurt for a dairy-free version.
  • 1 cup Ice Cubes Chills and thickens the smoothie; for a thicker texture, substitute with frozen fruit.
  • 1 tablespoon Honey Optional sweetener to enhance flavor; agave syrup or maple syrup can be used as a vegan alternative.
For Servings
  • 1 cup Extra Pomegranate Seeds A delightful garnish that adds an extra pop of flavor and color; use fresh to maintain freshness.
  • 2 slices Orange Slices Perfect for garnishing and enhances the citrus aroma, making the drink visually appealing.

Equipment

  • blender

Method
 

Preparation
  1. Begin by gathering your pomegranate seeds, peeled oranges, Greek yogurt, and ice cubes.
  2. Toss the pomegranate seeds and oranges into your blender and blend on high until smooth.
  3. Scoop in the Greek yogurt and blend until well combined.
  4. Drizzle honey into the mix and blend once more.
  5. Add ice cubes to your blender and blend until completely smooth.
  6. Pour your delightful smoothie into glasses and garnish with extra pomegranate seeds or a slice of orange.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 30gProtein: 6gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 60mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 70mgCalcium: 100mgIron: 0.5mg

Notes

This smoothie is best enjoyed immediately, but if you have leftovers, store them in an airtight container for up to 24 hours.

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