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Nutritious Super Green Spirulina Chia Porridge: The Best Boost!

Start your day with a nutrient-packed Nutritious Super Green Spirulina Chia Porridge that’s easy to prepare and customizable.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Rolled Oats A hearty base that provides a creamy texture; swap with quick oats for a speedier option.
  • 1 cup Coconut Milk Delivers a rich creaminess; choose full-fat for indulgence or light for a calorie-conscious alternative.
For the Superfood Punch
  • 1 tablespoon Spirulina Powder Ensure you use a high-quality source for the best results.
  • 2 tablespoons Chia Seeds Packed with omega-3 fatty acids; consider flax seeds as a substitute if needed.
For Sweetening
  • 2 tablespoons Honey or Maple Syrup Feel free to adjust the amount to your taste! For a vegan option, switch to agave syrup.
For Topping
  • 1 cup Fresh Fruits Top with seasonal fruits like bananas or berries for added sweetness and nutrition.

Equipment

  • Pot
  • stirring spoon

Method
 

How to Make Nutritious Super Green Spirulina Chia Porridge
  1. In a pot, mix rolled oats and coconut milk. Bring to a gentle boil over medium heat, stirring continuously until the mixture thickens, which should take about 5 minutes.
  2. Add chia seeds to the pot and stir well. Allow them to soak and expand for a couple of minutes.
  3. Gradually sprinkle in the spirulina powder, stirring until it's fully blended and you have a vibrant green mixture.
  4. Remove the pot from heat and stir in honey or maple syrup to taste, adjusting according to your sweetness preference.
  5. Spoon your porridge into bowls and top generously with fresh fruits.
  6. Dive into this colorful and nourishing bowl, a wonderful way to kickstart your day with energy!

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 5mgPotassium: 300mgFiber: 10gSugar: 8gVitamin C: 5mgCalcium: 80mgIron: 2mg

Notes

Allow chia seeds to soak adequately to ensure optimal texture; this enhances creaminess. Choose high-quality spirulina powder for the best benefits.

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