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–+ servings

Revitalize Your Day with This Vibrant Refreshing Green Juice Recipe

Enjoy this vibrant refreshing green juice with kale and lemon, an energizing blend perfect for busy mornings.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Healthy
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Juice
  • 1 bunch Kale Substitute with spinach for a milder flavor.
  • 1 medium Lemon Juiced and seeds discarded.
  • 1 medium Fuji or Honeycrisp Apple Honeycrisp is recommended for optimal sweetness.
  • 1 inch Ginger Adjust based on personal preference.
  • 1 cup Filtered Water or Coconut Water Coconut water adds natural sweetness.

Equipment

  • blender

Method
 

How to Make Vibrant Refreshing Green Juice
  1. Wash all ingredients thoroughly under running water.
  2. Prepare the kale by removing the stems and chopping the leaves into smaller pieces.
  3. Combine the kale, apple pieces, ginger, and lemon juice in a blender.
  4. Add one cup of filtered water or coconut water to the blender.
  5. Blend on high until the mixture is smooth and homogenous.
  6. Serve immediately over ice.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 10mgPotassium: 450mgFiber: 4gSugar: 12gVitamin A: 10000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Enjoy a refreshing and energizing drink. Garnish with a lemon slice or fresh mint leaves if desired.

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