Sizzling Blistered Shishito Peppers: Quick & Irresistible Treat

Enjoy blistered shishito peppers, a quick, gluten-free, and vegetarian-friendly appetizer that bursts with flavor.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Appetizers

Cuisine: Japanese

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Peppers

1 pound shishito peppers Choose bright green, firm peppers.
2 tablespoons olive oil Use high-quality extra virgin.

For the Seasoning

1 teaspoon sea salt Sprinkle while sizzling.
1 tablespoon lemon juice Freshly squeezed.

Equipment

Large skillet

Method

Cooking Instructions

Rinse the shishito peppers under cold water and pat them dry thoroughly.
In a large skillet, heat olive oil over medium-high until it shimmers.
Carefully place the dried shishito peppers in the hot skillet in a single layer.
Toss occasionally and cook for about 5-7 minutes until blistered.
Sprinkle sea salt over the peppers while they sizzle.
Remove from heat and drizzle with freshly squeezed lemon juice.
Transfer to a serving plate and enjoy immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 60mgCalcium: 2mgIron: 4mg

Notes

Serve with sriracha mayo or tzatziki for extra flavor. Best when enjoyed fresh.

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