Ultimate Cozy Tuscan White Bean Soup for Heartwarming Comfort

Experience the warmth of Ultimate Cozy Tuscan White Bean Soup, a heartwarming dish perfect for chilly evenings.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bowls

Course: Dinner

Cuisine: Italian

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Soup Base

2 cups Cannellini or Great Northern Beans Other white beans can be used if preferred.
2 tablespoons Extra Virgin Olive Oil Can use any other cooking oil but will alter taste slightly.
1 medium Onion Use yellow, white, or even shallots for variation.
2 medium Carrots Parsnips can be used for a different flavor profile.
2 stalks Celery Omit if not preferred, but the soup may taste less savory.
3 cloves Garlic Adjust the quantity based on garlic preference.
4 cups Low-Sodium Vegetable Broth Chicken broth can be used for non-vegetarian versions.
1 teaspoon Dried Thyme Fresh thyme may enhance flavor but adjust the quantity as fresh herbs are stronger.
1 leaf Bay Leaf Ensure to remove before serving.

For the Greens

2 cups Fresh Spinach or Kale Any leafy green works, like Swiss chard.

Equipment

large pot

Method

Directions

Begin by heating about 2 tablespoons of extra virgin olive oil in a large pot over medium heat. Wait until the oil shimmers to know it’s ready for the next ingredients.
Add diced onions, carrots, and celery to the pot, sautéing for about 5 minutes until they become tender and aromatic.
Introduce minced garlic to the sautéed veggies, cooking for an additional minute.
Stir in the drained and rinsed cannellini or Great Northern beans along with 4 cups of low-sodium vegetable broth. Mix everything well and bring to a gentle simmer.
Sprinkle in dried thyme and add a bay leaf. Let the soup simmer for about 20 minutes.
Toss in fresh spinach or kale, stirring until just wilted, which should take about 2 minutes.
Remove the bay leaf before serving! If desired, finish with another drizzle of olive oil for extra richness.

Nutrition

Serving: 1bowlCalories: 280kcalCarbohydrates: 39gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 300mgPotassium: 700mgFiber: 10gSugar: 3gVitamin A: 4000IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Serve with crusty bread for the perfect finishing touch.

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