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Zesty Spicy Wasabi Sashimi Salad

Zesty Spicy Wasabi Sashimi Salad: A Refreshing Flavor Burst

Discover a refreshing Zesty Spicy Wasabi Sashimi Salad, combining sashimi-grade fish, crisp greens, and a zesty dressing for a burst of flavor.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Salads
Cuisine: Japanese
Calories: 350

Ingredients
  

For the Salad
  • 8 ounces sashimi-grade salmon or tuna or substitute with shrimp or scallops
  • 4 cups mixed greens (arugula, spinach, lettuce) substitute other salad greens if preferred
  • 1 medium cucumber or replace with bell peppers or carrots
  • 1 ripe avocado optional if unavailable
For the Dressing
  • 2 tablespoons wasabi paste adjust based on spice tolerance
  • 3 tablespoons low-sodium soy sauce use tamari for gluten-free option
  • 1 tablespoon rice vinegar substitute with apple cider vinegar if needed
  • 1 tablespoon sesame oil optional, omit if sensitive to sesame
For Topping
  • 1 tablespoon sesame seeds optional, for garnish

Equipment

  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Slice your sashimi-grade fish into bite-sized pieces that are easy to enjoy.
  2. In a large bowl, toss together the mixed greens with thinly sliced cucumber.
  3. Whisk together wasabi paste, low-sodium soy sauce, rice vinegar, and optional sesame oil until well-combined.
  4. Arrange a bed of mixed greens on plates or in a serving bowl and layer the carefully sliced sashimi pieces over the greens.
  5. Drizzle your zesty wasabi dressing generously over the salad.
  6. Just before serving, add the luscious avocado slices on top.
  7. Optional: Sprinkle sesame seeds on top for an extra touch.

Nutrition

Serving: 1salad bowlCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 25IUVitamin C: 30mgCalcium: 4mgIron: 10mg

Notes

Assemble the salad just before serving to keep the greens crisp and enjoy fresh!

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