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Appetizers / Sizzling Blistered Shishito Peppers: Quick & Irresistible Treat

Sizzling Blistered Shishito Peppers: Quick & Irresistible Treat

February 13, 2026 by JenniferAppetizers

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When the sun begins to warm the air and my garden comes alive with vibrant greens, I can’t help but think about the glorious shishito peppers that are waiting to be transformed into a delightful appetizer. These little gems promise an explosion of flavor with every bite, boasting a mild sweetness that surprisingly intensifies when blistered to perfection.

Now, here’s the best part: this recipe for blistered shishito peppers is not only quick and easy to prepare, but it’s also gluten-free and vegetarian-friendly, making it a crowd-pleaser for any gathering. Imagine gathering around the table, sharing stories while these smoky, charred beauties sit center stage, lightly dusted with sea salt and drizzled with fresh lemon juice. Just the sight of them brings a sense of excitement! So, grab your skillet and let’s make this irresistibly tasty dish that’s sure to impress your friends and family, and maybe even make you forget all about fast food!

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Why are Blistered Shishito Peppers so popular?

Simplicity at its Best: The recipe is quick and easy, perfect for busy weeknights or spontaneous gatherings.

Irresistible Char: Blistering the peppers brings out their sweet flavor, creating a delightful smokiness that’s oh-so-addictive.

Crowd-Pleasing Appetizer: Whether you’re hosting a party or just enjoying a movie night, these peppers are sure to impress guests of all ages.

Versatile Serving Options: Serve them plain, or pair with your favorite dipping sauces like sriracha mayo or tzatziki for that extra zing.

Nutrient-Rich Choice: Low in calories and packed with vitamins, these peppers are a guilt-free treat that’s both healthy and delicious!

Ready to elevate your appetizer game? Check out more about these delightful flavors that will keep you coming back for more!

Blistered Shishito Peppers Ingredients

For the Peppers
• Shishito Peppers – Choose bright green, firm peppers for the best sweet flavor when blistered.
• Olive Oil – Opt for high-quality extra virgin olive oil to enhance richness and overall taste.

For the Seasoning
• Sea Salt – A sprinkle boosts their natural sweetness, especially when applied while they’re sizzling.
• Lemon Juice – Freshly squeezed juice adds a zesty brightness that complements these blistered shishito peppers beautifully.

Bring these simple yet magical ingredients together, and prepare to delight your taste buds with this quick and flavorful dish!

How to Make Blistered Shishito Peppers

  1. Prep Your Peppers: Rinse the handful of bright green shishito peppers under cold water, then pat them dry thoroughly. Ensuring they are dry will help achieve that perfect blistering effect!
  2. Heat Your Pan: In a large skillet, pour in a generous amount of olive oil. Heat it over medium-high until it shimmers invitingly, which usually takes about 2-3 minutes. This step ensures a nice char on the peppers.
  3. Add the Peppers: Carefully place the dried shishito peppers in the hot skillet. Arrange them in a single layer and toss occasionally to ensure even cooking and blistering, which should take about 5-7 minutes.
  4. Season: Once the peppers are blistered and slightly charred, generously sprinkle sea salt over them while they sizzle. This enhances their natural sweetness beautifully.
  5. Add Lemon Juice: Off the heat, immediately drizzle freshly squeezed lemon juice over the hot peppers. This burst of freshness will elevate the flavors even further.
  6. Serve: Transfer the blistered shishito peppers to a serving plate, and enjoy them right away while they’re warm. Feel free to dip them in your favorite sauce or enjoy them plain!

Optional: Serve with a side of sriracha mayo for a rich and spicy kick!

Exact quantities are listed in the recipe card below.

What to Serve with Blistered Shishito Peppers?

Elevate your meal and tantalize your taste buds with delightful pairings that complement the smoky sweetness of shishito peppers.

  • Zesty Lemon Dipping Sauce: A simple blend of mayonnaise and lemon juice adds a refreshing zing that enhances the peppers’ flavors.
  • Grilled Chicken Skewers: Juicy, herb-marinated chicken provides a satisfying protein contrast to the crunchy peppers, making for an enticing bite.
  • Quinoa Salad: A light quinoa salad infused with fresh herbs and lemon dressing provides a refreshing and nourishing side to balance the dish.
  • Savory Flatbreads: Soft, warm flatbreads will complement the charred peppers beautifully, perfect for dipping or wrapping around each bite.
  • Roasted Garlic Hummus: Creamy hummus enriches the experience, offering a smooth, savory dip that pairs wonderfully with the peppers’ crispy exterior.
  • Crisp White Wine: A chilled Sauvignon Blanc or Pinot Grigio enhances the meal with its acidity, balancing the rich flavors of the charred peppers.
  • Chilled Avocado Soup: Cool and creamy avocado soup serves as a refreshing contrast, making each bite of the warm peppers more indulgent.
  • Herbed Greek Yogurt Dip: A tangy yogurt dip mixed with dill and garlic complements the smoky notes while adding a creamy texture to the dish.
  • Dark Chocolate Covered Almonds: For a surprising sweet bite afterward, these add a delightful crunch and a hint of bittersweet flavor that rounds out the meal.
  • Sizzling Shrimp Tacos: Served alongside, they create a fun fusion that highlights the beauty of fresh flavors in a laid-back setting.

Blistered Shishito Peppers Variations

Feel free to get creative with your blistered shishito peppers, adding your own twist to this delightful recipe!

  • Spicy Kick: Add a pinch of crushed red pepper flakes when seasoning for a zesty heat that complements the sweetness beautifully.
  • Garlic Infusion: Toss in minced garlic during the last minute of cooking for a wonderful aromatic flavor that dances across your palate.
  • Herb Delight: Finish with fresh herbs like chopped cilantro or parsley for a vibrant touch, enhancing not just the look but also the taste.
  • Soy Sauce Drizzle: A light drizzle of soy sauce before serving can add umami depth, transporting these peppers to a whole new flavor level.
  • Crispy Finish: For a crunchier texture, sprinkle some panko breadcrumbs on the peppers during the last minute of cooking. They’ll add a delightful crispy contrast to the tender peppers.
  • Cheesy Top: Add some crumbled feta or parmesan cheese on top after removing from the heat for a creamy, savory enhancement that melts into each bite.
  • Sriracha Swirl: Mix sriracha with mayo to create a dipping sauce for a creamy and spicy contrast that’s perfect for these smoky bites.
  • Lime Zing: Swap the lemon juice with freshly squeezed lime juice for a tangy twist that brings a whole new dimension to flavor!

How to Store and Freeze Blistered Shishito Peppers

Fridge: Store leftover blistered shishito peppers in an airtight container for up to 3 days. Keep in mind that they taste best freshly made, so enjoy them soon after cooking!

Freezer: If you need to freeze, let the peppers cool completely, then place them in a freezer-safe bag, removing excess air. They can last up to 2 months in the freezer.

Reheating: To reheat, simply warm them in a hot skillet over medium heat for a few minutes to regain that delightful blistered texture. Avoid microwaving, as that can make them soggy.

Tip: While freezing is an option, fresh blistered shishito peppers are always the most flavorful!

Expert Tips for Blistered Shishito Peppers

  • Heat Matters: Ensure your skillet is properly heated before adding the olive oil and peppers for best blistering results.
  • Do Not Overcrowd: Avoid cooking too many peppers at once to prevent steaming; single layer cooking ensures even blistering and optimal flavor.
  • Perfect Timing: Watch the peppers closely! Aim for a blistering time of about 5-7 minutes, adjusting heat if necessary to prevent burning.
  • Creative Seasoning: For added flavor, consider sprinkling garlic powder or smoked paprika along with the sea salt; this will elevate the taste of your blistered shishito peppers.
  • Freshness Boost: Always use freshly squeezed lemon juice at the end for that zing that complements the smoky sweetness perfectly.

Blistered Shishito Peppers Recipe FAQs

What should I look for when choosing shishito peppers?
Absolutely! When selecting shishito peppers, look for bright green, firm peppers with no dark spots or blemishes. The more vibrant the color, the better the flavor. Fresh, plump peppers will develop a sweeter taste when blistered, making your dish even more delightful!

How should I store leftovers from blistered shishito peppers?
Very! Store any leftover blistered shishito peppers in an airtight container in the fridge. They will stay fresh for up to 3 days. Just remember, they’re always best when enjoyed fresh, so try to finish them off soon after cooking!

Can I freeze blistered shishito peppers?
Of course! To freeze, first let the peppers cool completely. Then, place them in a freezer-safe bag, ensuring to remove as much air as possible to prevent freezer burn. Properly stored, they can last up to 2 months. When ready to enjoy, simply reheat them in a skillet over medium heat until warmed through.

What if my shishito peppers don’t blister properly?
No worries! If your peppers aren’t blistering, ensure your skillet is hot enough before adding them. If overcrowding occurs, it can trap steam rather than allow proper blistering. Aim for a single layer with space in between, and keep an eye on them; they should blister within 5-7 minutes when cooked correctly!

Are there any dietary concerns I should know about with shishito peppers?
Definitely! Blistered shishito peppers are gluten-free and vegetarian-friendly, making them suitable for most dietary considerations. However, if you or your guests have allergies, it’s wise to check all ingredients, especially if you’re adding sauces. Always use fresh, high-quality ingredients for the best results!

How can I enhance the flavor of my blistered shishito peppers?
Absolutely! To give your blistered shishito peppers an extra kick, consider adding seasonings like garlic powder, smoked paprika, or a splash of soy sauce during cooking. These ingredients can enhance the flavor profile significantly, making your appetizer even more irresistible!

Blistered Shishito Peppers

Sizzling Blistered Shishito Peppers: Quick & Irresistible Treat

Enjoy blistered shishito peppers, a quick, gluten-free, and vegetarian-friendly appetizer that bursts with flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings: 4 servings
Course: Appetizers
Cuisine: Japanese
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Peppers
  • 1 pound shishito peppers Choose bright green, firm peppers.
  • 2 tablespoons olive oil Use high-quality extra virgin.
For the Seasoning
  • 1 teaspoon sea salt Sprinkle while sizzling.
  • 1 tablespoon lemon juice Freshly squeezed.

Equipment

  • Large skillet

Method
 

Cooking Instructions
  1. Rinse the shishito peppers under cold water and pat them dry thoroughly.
  2. In a large skillet, heat olive oil over medium-high until it shimmers.
  3. Carefully place the dried shishito peppers in the hot skillet in a single layer.
  4. Toss occasionally and cook for about 5-7 minutes until blistered.
  5. Sprinkle sea salt over the peppers while they sizzle.
  6. Remove from heat and drizzle with freshly squeezed lemon juice.
  7. Transfer to a serving plate and enjoy immediately.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 60mgCalcium: 2mgIron: 4mg

Notes

Serve with sriracha mayo or tzatziki for extra flavor. Best when enjoyed fresh.

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Let us know how it was!
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