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Dessert / Delightful Irresistible Fluffy Pumpkin Tahini Cookies for Autumn Bliss

Delightful Irresistible Fluffy Pumpkin Tahini Cookies for Autumn Bliss

November 1, 2025 by JenniferDessert

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As the cool breeze of autumn wraps around us, there’s nothing quite like the scent of freshly baked treats wafting through the kitchen. These Irresistible Fluffy Pumpkin Tahini Cookies not only capture that cozy spirit but also deliver a delightful blend of flavors that warm the heart. Imagine the comforting sweetness of pumpkin, perfectly complemented by the rich nuttiness of tahini—an unexpected harmony that will make your taste buds dance!

In just 30 minutes, you can whip up a batch of these soft and chewy cookies that are not only a guilt-free indulgence but also gluten-free if you choose. Whether you’re planning a family gathering or simply craving a cozy evening snack, these cookies are the perfect sweet solution. Join me in discovering how easy and satisfying it is to embrace the flavors of the season with a treat that everyone will love!

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Why Irresistible Pumpkin Tahini Cookies?

Simplicity at its Best: This recipe requires minimal effort, making it perfect for bakers of all skill levels.

Unique Flavor Combination: The blend of pumpkin and tahini creates a deliciously distinct taste that you won’t find in your typical cookie.

Healthier Indulgence: These cookies are a guilt-free treat, rich in healthy fats from tahini and packed with vitamins from pumpkin.

Versatile Options: Easily modify the recipe for gluten-free needs or swap sugars for a healthier sweetener!

Perfect for Any Occasion: Whether it’s a cozy family evening or a festive gathering, these cookies are sure to win over hearts and taste buds. Pair them with a warm beverage and enjoy a slice of autumn bliss!

Ingredients for Irresistible Pumpkin Tahini Cookies

• Get ready to bake up something special with these wholesome ingredients!

For the Cookie Base

  • Canned Pumpkin Puree – Provides moisture and sweetness; make sure it’s pure pumpkin, not pumpkin pie filling.
  • Tahini – Adds a rich, nutty flavor; can be substituted with almond or peanut butter for a different taste.
  • Brown Sugar – Sweetens and adds depth; you can use regular sugar if needed.
  • All-Purpose Flour – Gives structure to the cookies; gluten-free flour works as an excellent substitute.
  • Baking Soda – Helps the cookies rise; ensure it’s fresh for best results.
  • Ground Cinnamon – Adds warmth and spice; feel free to increase for a more robust flavor.
  • Ground Nutmeg – Complements the pumpkin and adds a festive touch; optional but highly recommended for extra flavor.
  • Salt – Enhances overall flavor; a key ingredient even when baking sweet treats.

For Added Texture

  • Chocolate Chips – Mix in for a sweet surprise; optional but creates a delicious combo with pumpkin and tahini.

Explore the fantastic flavors in these Irresistible Pumpkin Tahini Cookies, and enjoy the delightful aroma filling your kitchen as you bake!

How to Make Irresistible Pumpkin Tahini Cookies

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This sets the stage for perfectly baked cookies that won’t stick!

  2. Whisk together the canned pumpkin puree, tahini, and brown sugar in a large bowl until smooth and well combined. You should see a beautiful, creamy mixture that combines all the rich flavors.

  3. Combine the dry ingredients: In another bowl, mix together the all-purpose flour, baking soda, ground cinnamon, ground nutmeg, and salt. This will ensure an even distribution of spices and fluffiness in your cookies.

  4. Mix the dry ingredients gradually into the wet mixture until just combined. Avoid overmixing to keep the cookies tender and fluffy.

  5. Drop rounded tablespoons of dough onto the prepared baking sheet, allowing space between each for spreading. Aim for about 2 inches apart, as they will puff up while baking.

  6. Bake for 12-15 minutes until the edges are lightly golden. They should be soft in the center; let them cool slightly on the baking sheet before transferring them to a wire rack.

Optional: Add a sprinkle of sea salt on top before baking for an extra flavor boost.

Exact quantities are listed in the recipe card below.

What to Serve with Irresistible Pumpkin Tahini Cookies?

Imagine cozy autumn evenings paired with delicious bites that delight your senses. Crafting the perfect meal around these cookies can elevate your experience to new heights!

  • Creamy Hot Chocolate: The rich chocolate tones offer a delectable contrast to the nutty tahini, making each bite even sweeter. Perfect for a chilly evening!
  • Fresh Apple Slices: Crisp and juicy apple slices provide a refreshing crunch that complements the softness of the cookies, creating a delightful textural balance.
  • Spiced Chai Tea: Warm spices in chai harmonize beautifully with cinnamon and nutmeg, enhancing the cozy flavors of the cookies. Sip and savor!
  • Vanilla Ice Cream: A scoop of creamy ice cream adds a chilled element that beautifully contrasts with the warm cookies, creating a dreamy dessert experience.
  • Chopped Nuts: Sprinkle crushed walnuts or pecans on top for added crunch and a nutty richness that mirrors the tahini flavor. It’s a textural treat!
  • Honey Drizzle: Drizzling honey over the cookies brings an additional layer of sweetness and accentuates their delightful pumpkin flavor. Sweeten the moment!
  • Cinnamon Tea: The fragrant warmth of cinnamon-infused tea pairs surprisingly well, echoing the spices in the cookies while providing a cozy comfort.
  • Caramel Sauce: For an indulgent treat, dip the cookies in warm caramel sauce for an incredibly decadent experience that’s simply heavenly!
  • Gingerbread Milk: This spiced milk adds a festive touch, enhancing autumn flavors while being a delightful drink option for all ages.
  • Pumpkin Spice Lattes: Celebrate the season by pairing your cookies with a classic fall beverage that enhances the pumpkin notes in your dessert.

Make Ahead Options

These Irresistible Pumpkin Tahini Cookies are a fantastic option for meal prep enthusiasts! You can prepare the dough up to 24 hours in advance; simply mix the ingredients as directed and store the dough in an airtight container in the refrigerator to maintain that fresh, wonderful flavor. For even quicker access, portion out the dough into balls and freeze them for up to 3 months—just place them in a freezer-safe bag. When you’re ready to bake, pop them straight from the freezer onto a baking sheet and add an extra minute or two to the baking time for perfectly fluffy results. This way, you’ll have delicious cookies at your fingertips whenever the craving strikes!

Variations & Substitutions for Irresistible Pumpkin Tahini Cookies

Feel free to make these cookies your own—let your imagination run wild in the kitchen!

  • Gluten-Free: Use a gluten-free flour blend to keep the texture light and fluffy without any gluten.
  • Maple Sweetened: Swap brown sugar for maple syrup for a cozy, natural sweetness without refined sugars.
  • Spicy Kick: Add a teaspoon of grated fresh ginger or ground cloves alongside the cinnamon for a warm, spiced depth.
  • Nutty Boost: Stir in a handful of chopped nuts like walnuts or pecans for added crunch and flavor.
  • Chocolate Delight: Mix in dark chocolate chips for indulgent bites that harmonize beautifully with pumpkin and tahini.
  • Chunky Textures: Instead of smooth tahini, try using a chunky version or other nut/seed butters for a different mouthfeel.
  • Dairy-Free: Ensure that all ingredients, especially any add-ins like chocolate, are dairy-free if needed for a completely dairy-free treat.
  • Seasonal Swaps: For a festive twist, experiment with flavors like caramel or even a hint of orange zest to celebrate the season!

Let your baking journey be as delightful as the cookies themselves!

Storage Tips for Irresistible Pumpkin Tahini Cookies

Room Temperature: Store in an airtight container at room temperature for up to 5 days to keep them soft and chewy.

Fridge: For extended freshness, refrigerate cookies in an airtight container for up to 2 weeks. They’ll remain delicious and easy to enjoy any time!

Freezer: Freeze cookies in a freezer-safe bag for up to 3 months. Let them thaw at room temperature or reheat in the microwave for quick enjoyment.

Reheating: For the best texture, reheat in the oven at 350°F (175°C) for about 5 minutes, allowing the flavors of the pumpkin tahini cookies to come alive again.

Helpful Tricks for Irresistible Pumpkin Tahini Cookies

  • Fresh Ingredients: Always use fresh baking soda for the best rise. Stale ingredients can lead to dense cookies that don’t puff up.

  • Avoid Overmixing: Stir the dough until just combined to maintain a tender texture. Overmixing can lead to tough cookies.

  • Chill the Dough: For an extra soft and chewy result, chill the dough for 30 minutes before baking. This helps the flavors meld beautifully.

  • Top with Sea Salt: A sprinkle of sea salt before baking enhances the sweetness of the cookies and adds a delightful contrast.

  • Storage Tips: Store these Irresistible Pumpkin Tahini Cookies in an airtight container for up to five days, or freeze for delicious treats later!

Irresistible Pumpkin Tahini Cookies Recipe FAQs

What type of pumpkin puree should I use?
Absolutely! For the best results, use canned pumpkin puree that’s 100% pure pumpkin. Avoid pumpkin pie filling, as it contains added sugars and spices that can alter the flavor and texture of your cookies.

How should I store my cookies, and for how long do they last?
I recommend storing your Irresistible Pumpkin Tahini Cookies in an airtight container at room temperature for up to 5 days. If you want them to last longer, you can refrigerate them for up to 2 weeks. They’ll stay wonderfully soft and delicious!

Can I freeze the cookies? If so, how?
Yes, these cookies freeze beautifully! After baking, let them cool completely. Then, place your cookies in a single layer on a baking sheet and freeze for about an hour. Once they’re solid, transfer them to a freezer-safe bag or container. You can store them in the freezer for up to 3 months. When you’re ready to enjoy them, just let them thaw at room temperature or reheat them in the microwave for a warm treat!

What if my cookies come out too dry or crumbly?
If your cookies turn out dry or crumbly, it might be due to overmixing the dough or using too much flour. Ensure you carefully measure your flour and mix until just combined. If you find the dough too dry before baking, a splash of milk or another tablespoon of tahini can help bring it back together!

Are there any dietary considerations I should be aware of?
Yes, these cookies can be made gluten-free by substituting all-purpose flour with a gluten-free blend. Always check the labels of your tahini and other ingredients for allergens, and consult with family members or guests who may have specific dietary restrictions.

Can I modify the ingredient amounts to suit my taste?
Very much! Feel free to experiment with the spices. For a more robust flavor, increase the cinnamon or add a touch of ground ginger. You can also reduce the sugar slightly if you prefer a less sweet treat—just remember that sugar also contributes to the texture!

Irresistible Fluffy Pumpkin Tahini Cookies for Autumn Bliss

Delightful Irresistible Fluffy Pumpkin Tahini Cookies for Autumn Bliss

These Irresistible Fluffy Pumpkin Tahini Cookies offer a unique blend of flavors perfect for autumn.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Chilling Time 30 minutes mins
Total Time 55 minutes mins
Servings: 12 cookies
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Base
  • 1 cup Canned Pumpkin Puree Make sure it's pure pumpkin, not pumpkin pie filling.
  • 1/2 cup Tahini Can be substituted with almond or peanut butter.
  • 1 cup Brown Sugar You can use regular sugar if needed.
  • 1 1/2 cups All-Purpose Flour Gluten-free flour works as an excellent substitute.
  • 1 tsp Baking Soda Ensure it’s fresh for best results.
  • 1 tsp Ground Cinnamon Feel free to increase for a more robust flavor.
  • 1/2 tsp Ground Nutmeg Optional but highly recommended for extra flavor.
  • 1/4 tsp Salt A key ingredient even when baking sweet treats.
For Added Texture
  • 1 cup Chocolate Chips Optional but creates a delicious combo with pumpkin and tahini.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Mixing bowl
  • Whisk
  • Measuring Cups
  • Measuring Spoons

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Whisk together the canned pumpkin puree, tahini, and brown sugar in a large bowl until smooth and well combined.
  3. In another bowl, mix together the all-purpose flour, baking soda, ground cinnamon, ground nutmeg, and salt.
  4. Gradually mix the dry ingredients into the wet mixture until just combined.
  5. Drop rounded tablespoons of dough onto the prepared baking sheet, allowing space between each.
  6. Bake for 12-15 minutes until the edges are lightly golden and soft in the center.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 75mgPotassium: 200mgFiber: 1gSugar: 8gVitamin A: 2000IUCalcium: 20mgIron: 0.5mg

Notes

For extra flavor, add a sprinkle of sea salt on top before baking. Store in an airtight container for up to five days.

Tried this recipe?

Let us know how it was!
Irresistible Fluffy Pumpkin Tahini Cookies for Autumn Bliss
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